Shanna Ferrigno’s tone is upbeat, fun, and accessible, and she is straightforward about helping the reader lose weight and get down to micro-level tips about how to do so. The Reset Plan includes:
A 66-day plan to get you in the best shape of your life
Tips and tricks to help you find and sustain your motivation
Personal anecdotes and success stories from both Ferrigno and her clients
An extensive workbook that includes charts, worksheets, and recipes designed to see the you through your weight loss journey